Next Steps - look after your wellbeing
Are you a Birmingham resident, aged 18-21 who is not in work, employment or training?
Do you feel anxious, overwhelmed or demotivated about your next steps in training, education or employment?
If you would like some tips and advice on how to look after your mental health and wellbeing whilst you work out what’s next for you, we can help.
Funded by Birmingham City Council’s Trailblazer Programme, NHS Birmingham and Solihull ICB are pleased to offer Next Steps - look after your wellbeing webinars which will be running monthly from now until the end of March 2026.
These short webinars are designed to help you to:
- Take care of yourself and look after your mental wellbeing,
- Find out about sources of support to help you to manage your wellbeing
- Boost your confidence in navigating transitions between school, college, university and work
- Address the fear factor and take action to improve your resilience at times of change and uncertainty.
Join a 'Next Steps' webinar
Webinars are approx 2 hours and are delivered virtually by our delivery partner Vita Health Group.
To take part, you will need access to the internet via a smart phone, device or computer.
|
Workshop date |
Timings |
|
16/12/2025 |
09:45-11:45 |
|
15/01/2026 |
10:00-12:00 |
|
27/01/2026 |
13:00-15:00 |
|
05/02/2026 |
10:00-12:00 |
|
18/03/2026 |
13:00-15:00 |