gub mobile image.jpggetUBetter is a self-management app for people with common musculoskeletal injuries or conditions.

getUBetter is a safe and effective way to help you self-manage your injury or condition at home, work, and on the move. The app covers a range of musculoskeletal injuries and conditions. You will get:

  • Instant and 24/7 access to a personalised programme
  • Easy-to-follow self-progression exercises
  • Daily tips and local guidance from day one
  • Advice on where to seek help when needed
  • Access to local treatments and services

  • Back
  • Back & Leg
  • Neck
  • Shoulder
  • Elbow
  • Hip
  • Knee
  • Ankle
  • Sprains and Strains – Leg
  • Upper Limb Tendinopathy
  • Lower Limb Tendinopathy
  • Hand, wrist and foot conditions

Anyone 18 or over who needs help with a joint or muscle problem.

It is not designed to be used for any muscle or joint conditions which requires more targeted management and care – for example:

  • Fractures (broken bones)
  • Post-op
  • ACL tears
  • Achilles ruptures
  • Worsening neurological symptoms
  • Pregnancy-related problems
     

Accessing getUBetter is quick and easy:

  • Download getUBetter for apple or android
  • Enter your postcode and GP or healthcare provider
  • Follow the instructions to access your local support pathway
  • A personalised recovery programme will be created for you
  • Follow your programme regularly to improve your MSK health

If you need further help getting started, watch our video or get in touch with one of our team: contact@getubetter.com

Follow the link to find testimonials for the app, as well as a handy QR Code to download the app. 

If you need further help getting started, watch our videos (GetUBetter get started, GetUBetter How it works) or get in touch with one of our team: contact@getubetter.com

For general practice staff

getUBetter is already being used in practices across Birmingham and Solihull, and patient satisfaction with the app is excellent. The app is safe and approved for use. Installing getUBetter is quick and easy. Installation only takes 30 minutes, and we’ll give you all the support you need.

To get started, please email claire.seeney@nhs.net

Training account for BSol Healthcare Professionals

You can try getUBetter for yourself via the training account.

  • Download the app by searching for ‘getUBetter’ in your app store
  • Enter username and password:
    Username: bsoltrainingaccount@getubetter.com
    Password: BSoLtraining123!

For more information, watch this video.